- places to visit
- things to doevents
- what we care about
- about us
- Summer Camps
- keyword search
Welcome the spring with a nourishing, refreshing morning retreat to reset your inner being for the season ahead.
We will begin the morning with an all levels, mindfulness-based yoga flow on the Castle Hill grounds, waking up our bodies and soaking in the environment around us.
We will then get warm and cozy in the casino for a series of mindfulness practices to awaken our attention to the present experience, and allow the mind to settle.
Leave feeling rested and plentiful, with handcrafted herbal teas, hand-painted affirmation cards, and surprise goodies to bring your practice off the mat and back into everyday life.
We are excited to offer this event in partnership with SoulSparks Haven! This event is rain or shine. In the event of wet weather, the yoga practice will be held indoors. The starting location and other relevant details will be emailed to registrants before the event at the address provided upon registration. If you prefer to have this information over the phone, please call us using the contact information provided at the right.