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Superfood Society Chats with Jennifer Hanway - FREE

Sunday, December 15
10-11AM

Register Now
When
Sunday, December 15
10-11AM

Cost
FREE

Contact
kitcheninfo@thetrustees.org

More Information
More information >>

MapLocation
KITCHEN at Boston Public Market
Boston, MA

Directions to KITCHEN at Boston Public Market

Category
Farms & Food, Lectures & Workshops

Superfood Society Chats with Jennifer Hanway

Join Holistic Nutritionist and Wellness Expert Jennifer Hanway for the Lightest Brightest You Lecture Series - these free, open to all monthly workshops focus on this years most important health and wellness topics you need to know about to enliven your lightest, brightest you.

From gut health to hormone balance, clean eating to stress and sleep you’ll learn from one of Boston’s most respected holistic health experts, meet like minded individuals, and leave with practical takeaways you can implement immediately.

Sunday, December 15th | 10-11 AM | Revive - Restful Routines for Restorative Sleep

Do you vow to get to bed early every night but family and work commitments make it impossible? Know that binge watching your favourite show isn’t the best way to ‘relax’? Have to work late into the night then struggle to fall asleep? I’ve got you. In this workshop you will learn:

  • How to transition from work life to home life and be present for both
  • How to create a healthy, family friendly meal in under 25 minutes
  • Best practices for late night work commitments
  • The 10 minute wind-down routine for sleep that counts
  • Why sleeping in a bat-cave is key for healthy sleep

About Jennifer Hanway

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Personal Trainer. Rooted in science and infused with her renowned British wit, Jenny strives to create an inspiring and rewarding experience for those seeking to better their lives through improved health.

From running bikini bootcamps at Amansala in Tulum to being a founding team member and Master Trainer at Barre Core, London’s first barre studio, Jenny’s trustworthy demeanour and undeniable results have made her the go-to in Holistic Nutrition for clients including the British Royal Family and Hollywood A-list.

Jenny is a sought after Wellness Speaker (previous engagements include SXSW and the W.E.L.L. Summit), and Wellness Writer (previous publications include Hip and Healthy, The Bod Edit, The Daily Telegraph, and W.E.L.L. Insiders).

Register Now
When
Sunday, December 15
10-11AM

Cost
FREE

Contact
kitcheninfo@thetrustees.org

More Information
More information >>

MapLocation
KITCHEN at Boston Public Market
Boston, MA

Directions to KITCHEN at Boston Public Market

Category
Farms & Food, Lectures & Workshops







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