where wonder happens
Superfood Society Chats with Jennifer Hanway

Sunday, August 25
10-11AM

Register Now
When
Sunday, August 25
10-11AM

Cost
FREE

Contact
kitcheninfo@thetrustees.org

More Information
More information >>

MapLocation
KITCHEN at Boston Public Market
Boston, MA

Directions to KITCHEN at Boston Public Market

Category
Farms & Food, Lectures & Workshops

Superfood Society Chats with Jennifer Hanway

Join Holistic Nutritionist and Wellness Expert Jennifer Hanway for the Lightest Brightest You Lecture Series - these free, open to all monthly workshops focus on this years most important health and wellness topics you need to know about to enliven your lightest, brightest you.

From gut health to hormone balance, clean eating to stress and sleep you’ll learn from one of Boston’s most respected holistic health experts, meet like minded individuals, and leave with practical takeaways you can implement immediately.

Sunday, August 25th | 10-11 AM | Gut Health: The Foundation of Wellbeing

It was Hippocrates who said 'All disease begins in the gut', and centuries later scientific evidence shows us how right he was. Vibrant living, endless energy, a robust immune system, mental clarity and optimum body composition all start with the foundation of health: our GI system. In this discussion we will:

  • Discuss the nutrition, fitness and wellbeing strategies we can implement to optimize our gut health and help prevent chronic disease.
  • Identify the foods to eliminate to improve gut function
  • Learn how to heal, balance and repair our GI systems with natural foods, supplements and self care strategies, to achieve optimum health.

About Jennifer Hanway

Jennifer Hanway is a Holistic Nutritionist, Bio Signature Modulation Practitioner and Personal Trainer. Rooted in science and infused with her renowned British wit, Jenny strives to create an inspiring and rewarding experience for those seeking to better their lives through improved health.

From running bikini bootcamps at Amansala in Tulum to being a founding team member and Master Trainer at Barre Core, London’s first barre studio, Jenny’s trustworthy demeanour and undeniable results have made her the go-to in Holistic Nutrition for clients including the British Royal Family and Hollywood A-list.

Jenny is a sought after Wellness Speaker (previous engagements include SXSW and the W.E.L.L. Summit), and Wellness Writer (previous publications include Hip and Healthy, The Bod Edit, The Daily Telegraph, and W.E.L.L. Insiders).

Register Now
When
Sunday, August 25
10-11AM

Cost
FREE

Contact
kitcheninfo@thetrustees.org

More Information
More information >>

MapLocation
KITCHEN at Boston Public Market
Boston, MA

Directions to KITCHEN at Boston Public Market

Category
Farms & Food, Lectures & Workshops







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