In this workshop, Farah ElHadidy of Wellness Within Your Reach will talk about the reality of sugar addiction, ways to curb cravings, how to identify hidden sugars, and healthy alternatives to the white stuff. Participants will leave class motivated and empowered to experience life without the burden of sugar weighing them down. Come and see how sweet a sugar free life can be!
This class is FREE and open to all! Farah will demonstrate a healthy dessert recipe and will provide samples for attendees.