Ayurveda is an ancient medical science originating in India follows the practice that food is medicine. The Ayurvedic Diet is primarily plant based and relies heavily on spices and its medicinal qualities. In this class, we will learn more about this way of cooking from Xiomy Avila. Xiomy will walk us through a delicious and nutritious meal using many ingredients from the farm. What's on the menu? Butternut Squash & Ginger Soup, Neat Loaf (a plant based version of meat loaf), and Avocado Chocolate Mousse. Xiomy Avila is a Vegan and Ayurvedic Coach. She is passionate about sharing her knowledge and experience to help people to find balance in their lives by teaching them how to make healthier choices for themselves and how their choices might have an impact in their health, the environment and global issues.
Please note that most classes include options for vegetarians and vegans. For more information about what we’ll be cooking, contact Nicole.
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Registration is required 2 days prior to a class or event. If it is within 2 days and you wish to register, please contact Nicole at firstname.lastname@example.org to find out if there is space remaining
This event is part of the Powisset Cooks! program. For more information about Powisset Cooks! and similar events please click here.