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Event Details
Date & Time
Saturday, October 14
12-1PM

Cost
FREE

Contact Information
kitcheninfo@thetrustees.org

More Information
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MapLocation
KITCHEN at Boston Public Market
Boston, MA

Directions to KITCHEN at Boston Public Market

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Farms & Food, Lectures & Workshops

Stay Well this Winter with Jennifer Hanway

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Learn how to nourish, cleanse, and beautify by changing how you eat! Join Holistic Nutritionist and Bio Signature Modulation Practitioner Jennifer Hanway for a hands-on cooking class or nutrition talk.

FREE Nutrition Talk: How to Stay Well This Winter

During this hour-long FREE nutrition talk you will learn the Holistic Health strategies you can implement to avoid getting sick in cold and flu season. Class topics:

  • The foods to include and avoid to boost your immune system
  • The importance of gut health for the immune system
  • How to improve your sleep to ward off sickness

All attendees will receive detailed notes following the workshop.

About Jennifer Hanway

Jennifer is a Holistic Nutritionist, Level 2 Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London, England but now based in Back Bay, Boston. Having worked in the wellness arena for over 12 years (previously she was a professional dancer), Jenny has worked at the celebrity favorite retreat, Amansala’s Bikini Bootcamp in Tulum, Mexico, was part of the founding team and Master Trainer at London’s first barre studio (barrecore) and has worked as a personal trainer to the British Royal family and Hollywood A List. On moving to Boston she was handpicked by Fred De Vito to teach for Exhale Boston, and is one of the original team at BFX Back Bay where she designed and implemented their Thrive Nutrition and Wellness Program.

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