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Event Details
Date & Time
Friday, January 27
12-1PM

Cost
Member: $9; Nonmember: $15

Contact Information
8046904590
kitcheninfo@thetrustees.org

MapLocation
KITCHEN at Boston Public Market
Boston, MA

Directions to KITCHEN at Boston Public Market

Register Now Category
Farms & Food, Lectures & Workshops

Superfood Society w/ Jennifer Hanway

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Join Holistic Nutritionist and Healthy Foodie Jennifer Hanway every Friday to create delicious, nutritious breakfast, lunch, brunch, snacks and smoothies that not only taste great but that are great for you too! Jennifer and her team will guide you through the process of making the dishes, whilst you learn the ‘why’s behind this year’s healthy food trends and Instagram favorites.

Take a break from work during your lunch hour to learn about healthy eating and create a new recipe! These classes are structured as “Make-and-Take;” you will create a healthy recipe (with Jennifer’s instruction) and then take it with you to eat on the go. There will also be seating available in The KITCHEN if you’d like to eat it right away.

Classes run from 12:00 to 12:45 pm and include all materials, including to-go containers. Please make sure to REGISTER ONLINE so we can bring enough food and materials for everyone.

Sample Class Topics & Recipes:

  • Energizing Eggnog and Power Packed Pecan Pie Bites.
  • Mason Jar Winter Salad – how to make food prep easy, healthy and fun!
  • Make your own Protein Bar for post workout or snacking on the go.
  • Step Up Your Smoothie – how to add fruits, veggies, nuts, seeds and more to 10x your smoothie game!
  • Perfect Protein Pancakes – add a healthy twist to this breakfast favorite.

About Jennifer Hanway

Jennifer Hanway is a Holistic Nutritionist, Level 2 Bio Signature Modulation Practitioner and Certified Personal Trainer, originally from London, England but now based in Back Bay, Boston.

Having worked in the wellness arena for over 11 years (previously she was a professional dancer), Jenny has worked at the celebrity favorite retreat, Amansala’s Bikini Bootcamp in Tulum, Mexico, was part of the founding team and Master Trainer at London’s first barre studio (barrecore) and has worked as a personal trainer to the British Royal family and Hollywood A List.

On moving to Boston she was handpicked by Fred De Vito to teach for Exhale Boston, and is one of the original team at BFX Back Bay where she designed and implemented their Thrive Nutrition and Wellness Program.

Jenny has a proven track record in transforming the health and physiques of her clients using her four key elements of wellness: Nutrition, Training, Lifestyle and Self-Care. She currently works with clients both in person at BFX Studio, Back Bay, through her own business, and as a Wellness Speaker in the Boston area.

Wed
Jan 25
Boston Wine School Tasting Series
KITCHEN at Boston Public Market, Boston
Thu
Jan 26
Winter Care of Your Indoor Plants
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Sat
Jan 28
The Poor Yoricks: An Evening of Improv at the Farm
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Sun
Jan 29
Ward Winter Fun Day
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Sun
Jan 29
Snowy Owl Prowl
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